In 100 g (Grams) of Snacks, granola bites, mixed flavors there is 82 µg of Lutein + zeaxanthin.

package grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, granola bites, mixed flavors

Snacks, granola bites, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bites, mixed flavors are listed below.

Water	7.88 g	7.88	g	7.88%
Energy (calorie)	451 kcal	451	kcal
Energy (joule)	1888 kJ	1888	kJ
Protein	7.17 g	7.17	g	7.17%
Total lipid (fat)	17.5 g	17.5	g	17.5%
Ash	1.12 g	1.12	g	1.12%
Carbohydrate, by difference	66.27 g	66.27	g	66.27%
Fiber, total dietary	5.7 g	5.7	g	5.7%
Sugars, total	30 g	30	g	30%
Calcium, Ca	41 mg	41	mg	0.04%
Iron, Fe	1.56 mg	1.56	mg
Magnesium, Mg	69 mg	69	mg	0.07%
Phosphorus, P	216 mg	216	mg	0.22%
Potassium, K	285 mg	285	mg	0.28%
Sodium, Na	167 mg	167	mg	0.17%
Zinc, Zn	1.92 mg	1.92	mg
Copper, Cu	0.247 mg	0.247	mg
Manganese, Mn	1.682 mg	1.682	mg
Selenium, Se	20 µg	20	µg
Fluoride, F	0.3 µg	0.3	µg
Vitamin C, total ascorbic acid	0.2 mg	0.2	mg
Thiamin	0.199 mg	0.199	mg
Riboflavin	0.146 mg	0.146	mg
Niacin	2.318 mg	2.318	mg
Pantothenic acid	0.45 mg	0.45	mg
Vitamin B-6	0.143 mg	0.143	mg
Folate, total	33 µg	33	µg
Folic acid	7 µg	7	µg
Folate, food	26 µg	26	µg
Folate, DFE	38 µg	38	µg
Choline, total	31.2 mg	31.2	mg	0.03%
Betaine	0 mg	0	mg
Vitamin B-12	0.07 µg	0.07	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	3 µg	3	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	10 IU	10	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	82 µg	82	µg
Vitamin E (alpha-tocopherol)	2.51 mg	2.51	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	9.1 µg	9.1	µg
Fatty acids, total saturated	9.888 g	9.888	g	9.89%
4:0 butanoic, butyric fatty acid	0.007 g	0.007	g	0.01%
6:0 hexanoic, caproic fatty acid	0.031 g	0.031	g	0.03%
8:0 octanoic, caprylic fatty acid	0.346 g	0.346	g	0.35%
10:0 decanoic, capric fatty acid	0.257 g	0.257	g	0.26%
12:0 dodecanoic, lauric fatty acid	2.987 g	2.987	g	2.99%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.962 g	0.962	g	0.96%
16:0 hexadecanoic, palmitic fatty acid	4.395 g	4.395	g	4.40%
18:0 octadecanoic, stearic fatty acid	0.866 g	0.866	g	0.87%
20:0 eicosanoic, arachidic fatty acid	0.039 g	0.039	g	0.04%
Fatty acids, total monounsaturated	3.194 g	3.194	g	3.19%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.019 g	0.019	g	0.02%
18:1 undifferentiated	3.173 g	3.173	g	3.17%
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.546 g	2.546	g	2.55%
18:2 undifferentiated	2.321 g	2.321	g	2.32%
18:3 undifferentiated, octadecatrienoic, linolenic	0.226 g	0.226	g	0.23%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	18 mg	18	mg	0.02%
Tryptophan	0.018 g	0.018	g	0.02%
Threonine	0.065 g	0.065	g	0.06%
Isoleucine	0.065 g	0.065	g	0.06%
Leucine	0.115 g	0.115	g	0.12%
Lysine	0.075 g	0.075	g	0.08%
Methionine	0.023 g	0.023	g	0.02%
Cystine	0.022 g	0.022	g	0.02%
Phenylalanine	0.077 g	0.077	g	0.08%
Tyrosine	0.062 g	0.062	g	0.06%
Valine	0.073 g	0.073	g	0.07%
Arginine	0.158 g	0.158	g	0.16%
Histidine	0.039 g	0.039	g	0.04%
Alanine	0.066 g	0.066	g	0.07%
Aspartic acid	0.185 g	0.185	g	0.18%
Glutamic acid	0.326 g	0.326	g	0.33%
Glycine	0.082 g	0.082	g	0.08%
Proline	0.081 g	0.081	g	0.08%
Serine	0.079 g	0.079	g	0.08%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snacks, granola bites, mixed flavors